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Posts Tagged ‘bodywork’

Massage therapy helps your body to rid itself of built up toxins. Your first line of defense is the blood to remove toxins. Your lymphatic system removes toxins that the blood cannont. Both of these systems can be enhanced with acupressure massage therapy. Acupressure is a form a massage therapy from ancient Chinese medicine. It uses firm pressure on specific trigger points in your body to increase blood circulation which helps to remove toxins from your body. The top massage chair companies now offer acupressure massage therapies to further help the body’s natural toxin removal systems.

If you ever felt decreases in energy throughout your body, then you may have trigger points which have become blocked. The energy that normally flows through your body may be decreased leading to a feeling of fatigue. Acupressure massage therapy targets this particular symptom to help restore balance to your system. There are hundreds of pressure points in your body. These trigger points can be manipulated to enhance the energy flow in your body to bring back the levels of energy you are used to having.

To manipulate your trigger points, acupressure massage uses a variety of techniques. Firm pressure is applied to targeted pressure points depending on the areas in need of attention. Additionally, chopping style massage is used to loosen up major muscles to reduce stiffness. Kneading is used to elongate muscles and reduce soreness. Vibration massage is used to stimulate the capillary vessels to enhance blood circulation. As the trigger points are activated, energy begins to flow once again at its normal levels. This brings back greater harmony to the body.

If you are like most people, then you know your body can just get out of balance. We all deal with stress in different ways, but stress seems to be a constant. As it builds up, we need to relieve it. Built up stress causes muscle stiffness and the built up of toxins in the body. Both of these conditions cause the body to be out of balance. Acupressure massage benefits the body by helping to relieve the built up of stress, muscle aches and pain and reduce toxins levels. This helps to get the body back in balance.

Massage chairs incorporate advanced technology to accurately locate the trigger points of the body. The software programs make a map of the users trigger points. The acupressure massage is then customized for each individual user. There are almost 100 trigger points in the back alone. Massage chairs have outstanding capabilities to stimulate your acupressure points and apply massage techniques such as kneading, percussion and vibration. These massage therapies are effective in relieving soreness, aches and pains in the back, shoulder and neck.

For the lower body, many manufacturers have developed air compression systems. The air compression systems incorporate specifically designed airbags with special nodes to activate trigger points in the lower body. When the air compression system activates, the airbag inflates and the node pushes gently into the trigger point. These are most commonly found for the back of the calves and for the bottom of the feet. Stimulating these trigger points help to induce total body relaxation and release accumulated tension.

We have a lot to learn from the Chinese. They have been around for more than 2,000 years. They have learned many things that we are just beginning to find out about. Acupressure massage is one such area. The Chinese have used to relieve a variety of ailments including motion sickness, constipation and more. As technology has advanced, these acupressure techniques have been replicated into the best massage chairs. Massage chairs provide a convenient and economical way to receive frequent acupressure massage. This is important to counteract the daily build up of stress. Stress relief needs to occur with greater frequency, since stress build up is continuous. Having your own massage chair is a fantastic method to help your restore balance and harmony.